You can build better family traditions

You can build better family traditions

Every family falls into patterns of doing things. It can be something minor, like placing the cups in the cupboard upside down when you have washed and dried them. Or it might be something major, like a pattern of responding to disagreements with anger or resentment with little forgiveness or grace. Some families value sport …

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Don’t think about elephants!

Don’t think about elephants!

How good are you at resisting the anxious thoughts that enter your mind? Most of us can find all kinds of things to worry about. It might be our family members, our sin, our finances, any number of things. And this general underlying anxiety is fed when we scroll through the news or social media. …

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The tragic culture of complaining

The tragic culture of complaining

Complaining is a way of life for so many people. It seems to be the default setting in our minds. When something doesn’t quite work out the way we would like, we complain. We complain about traffic, about weather (whether it is too hot or cold or rainy or humid), about our co-workers and family …

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How is social media influencing you?

How is social media influencing you?

Have you heard the phrase “you are what you eat”? There is a lot of truth to it. Your food intake has a massive influence on your health and wellbeing. If you only eat junk food, it will impact you in many ways. Likewise, if you eat good and nourishing food regularly, you will be …

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Looking forward to Jesus’ coming

Looking forward to Jesus’ coming

Can you remember looking forward to your birthday or Christmas morning as a small child? It is terribly exciting to know that, in a few short days, you will be opening presents and celebrating. There will be food and special activities to take part in. It will be a time of great joy that is …

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Being ready for Jesus’ return anytime

Being ready for Jesus’ return anytime

If you want to get fitter and stronger, it takes time. Going to the gym once for three hours won’t do it. Neither will going for a 5km run and then never running ever again. The key is to do with regularity. Even small amount of exercise, done regularly and often, will lead to you …

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